sANTA’S SHOWDOWN
Julegangstjeneste
AMRAP 15
2m stille lengdehopp
4m medsinballstøt
6 pull-ups / 8 roing
400 m row
| Økt 3 | Reps | |
|---|---|---|
| 1 | Øyvind | 8 R + 0 cals |
| 1 | Erik | 8 R + 0 cals |
| 2 | Eivind | 7 R + 250 cals |
| 2 | Ørjan | 7 R + 250 cals |
| 3 | Lene | 7 R + 70 cals |
| 3 | Kathrine | 7 R + 70 cals |
| 3 | Sunniva | 7 R + 70 cals |
| 4 | Emilie | 6 R + 180 cals |
| 4 | Julie | 6 R + 180 cals |
| 5 | Claudia | 6 R + 8 cals |
| 5 | Espen | 6 R + 8 cals |
| 6 | Rune | 5 R + 220 cals |
| 6 | Linda | 5 R + 220 cals |